Physical, Mental, Emotional, and Spiritual Wellness Coaching & Energy Work

Coaching here is to be in an alliance with a client on their forward focused journey of self-discovery and change. It's considering a new perspective, shifting mindsets, tapping into inner wisdom to arrive at clarity, and taking action to create new habits and behaviors that lead to wellness and improve relationships of all kinds.
Client Portal
Offers Telehealth
Online Payments
Accepting New


Empowering Clients Through Coaching and Energy Work.

Founder of Feed Your Whole Self, Carol McGrath, is a National Board Certified Health and Wellness Coach, Certified Life Coach, Certified Meditation Coach and Master Teacher, Certified Usui Reiki Master Teacher, and Advanced Level Integrated Energy Therapy Practitioner. She combines her certifications in coaching, energy work, mindfulness, and meditation with her life experience, intuition, and 21-year background working in health care to offer clients a truly unique and holistic approach to change. Carol is an Empowerment Coach, who works with men and women who are seeking change in their physical, emotional, mental, or spiritual wellness, life path, and/or in their relationships with self and others. With her signature coaching system, each of her unique clients can create whatever experience they desire by harnessing the power of the mind-body connection. uncovering and revising beliefs that no longer serve, shifting mindsets, and changing habits and behaviors. Consultations are available and required to enroll in customized coaching programs. At Feed Your Whole Self, energy work is available on its own or in combination with coaching. Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and well-being. It is offered in over 900 hospitals around the world including in the USA, UK, Australia, Ireland, Brazil, and Mexico. During Reiki, universal life force energies are channeled to the client through the hands of the provider. This energy goes wherever there is a low energy flow or a blockage in the body, allowing the body to restore a healthy flow of energy. The improved energy flow in the body creates optimal conditions for healing and change to occur and ignites the natural healing processes that are inherent within all of us, children and infants included. IET, or Integrated Energy Therapy®, is a powerful, energy-based healing technique. IET practitioners combine specific hand positions and gentle acupressure with angelic energy to remove stored negative energy from the cellular memories of the nine energy centers of the physical and energetic body and replaces the space with the energy’s positive counterpart. IET is beneficial for those who struggle with guilt, trust, shame, heartbreak or betrayal, "shoulds", resentment, forgiveness, stress, powerlessness, and/or fear, and for those who just want to experience deep relaxation surrounded with angelic energy! By taking “the issues out of our tissues” energetic blockages resulting from past experiences are released and clients become more empowered to balance and direct their life in the present.
Carol McGrath


Whole Self Care: mind, body, energy.

  • Holistic Health and Wellness Coaching
  • Relationship Coaching
  • Life Coaching
  • Clarity Coaching
  • Customized Coaching Programs
  • Free 30 Minute Consultations
  • Whole Self Cleanse w. Blackbird Wellness
  • Guided Mindfulness Meditation
  • Integrated Energy Therapy
  • Reiki
  • Reiki Training Classes
  • Availability 7a-8p M-F 11a-3p Sat/Sun


  • Forward Focused
  • Client Directed
  • Strength-Based
  • Compassion Focused
  • Mindfulness
  • Energy Work
  • Holistic Care
  • Eastern Medicine
  • Biofeedback
  • Motivational Interviewing
  • Reiki


  • Consultation, 30 min: $0
  • Customized Coaching Programs: $500 - $3,300
  • Coaching and Reiki Combo Session, 90 min: $150
  • Laser Focused Clarity Coaching Session, 75 min: $150
  • Reiki or IET session, 75 min: $85
  • 6 Session Energy Session Package: $425
  • Kids Reiki, ages 0-13, 30 min: $35
  • Teen Reiki age 14-17, 45min: $50
  • Private Guided Mindfulness Meditation and Reiki, 75 min: $90
  • 8 Day Cleanse with Blackbird Wellness : $150
  • Reiki I Certification: $195
  • Reiki II Certification: $250
  • Reiki III Certification: $275
  • Reiki Master Teacher Certification: $500
  • Reiki Refresh Class (6 hrs): $200


“After 3 months of coaching I was able to let go of things I kept deeply inside me. I felt a sense of security and comfort every session. I can now experience peace and I feel sincere gratitude, you are a blessing. ”

C.V 3/11/22

“Carol is an amazing intuitive healer. She is calm and caring with her approach to help. Carol has helped ease my back pain and improve my mobility. I highly recommend seeing Carol for help with any healing in your life!”

B.C 5/1/24

“I've had a great experience working with Carol. I've seen her for shoulder pain and emotional release. With Reiki and IET my pain and emotional weight lifted. Carol genuinely cares about her clients and meets everyone with a warmth that is all her own. ”

T.C 12/1/23


Offering both in person and virtual services.


175 Derby Street Unit 6
Hingham, MA 02043-4007

Get Directions
Client Portal