8 Day Whole Self Cleanse

Feel lighter, brighter, and energized in mind, body, and energy.

Our 8 day Whole Self Cleanse is 100% customizable to meet the needs of each participant's unique body, mind, and energy. It is a natural, gentle cleanse that takes an "elimination and nourishment” approach. We will eliminate things we know are slowing us down or stopping us from meeting our goals, and nourish ourselves with the things that move us towards our goals.

This Cleanse includes

  • One 60-minute session (choose from energy work or coaching)

  • One 60 minute class (meditation + sound + Reiki or Yoga Nidra + Reiki)

  • Daily emails with mind clearing, energy cleansing, and detoxing practices and activities to do on your own.

  • Options for a diet to follow including

    1. an anti-inflammatory diet and simple recipe guide

    2. guidance to create your own diet commitment

  • Support and Accountability

  • Optional specially priced add ons from collaborators

    1. a body work session at Stretch n Motion. This 60 minute session includes massage and assisted stretching

    2. a 1-3 day organic juice cleanse from The Organic Juice Barn (Norwell)

Our Cleanse runs Sunday-Sunday and can be booked with a Sunday 5am start on the week of your choice.

monetary investment: $99

Stack of three decorative hardcover books on a white table with a closed laptop and a blurred woman in the background.
Yoga studio with black mats, folded towels, and Mexican singing bowls set on a white fur rug, with two large windows covered with white blinds and a white shelf on the wall.
A glass of deep red raspberry juice with a pink straw, surrounded by fresh apples and raspberries, on a dark surface with a blue and white cloth.